Preserving your own food can be a fun and satisfying experience, but it’s important to do it safely. Pressure canning is a method of preserving low-acid foods like vegetables, meats, and soups, and it’s a great way to keep your food fresh for longer periods of time. In this guide, we’ll cover everything you need to know about pressure canning, including equipment, preparation, processing, and storage.

What is Pressure Canning?

Pressure canning is a method of preserving low-acid foods by processing them at a high temperature under pressure. This kills any bacteria, viruses, or fungi that could spoil the food and make it unsafe to eat. The high temperature also activates the enzymes in the food, helping to retain its flavor, texture, and nutritional value.

Equipment Needed for Pressure Canning

To get started with pressure canning, you’ll need some basic equipment. Here’s what you’ll need:

  • Pressure canner: This is a large pot with a locking lid and a pressure gauge or weight. It’s designed to hold jars of food and bring them up to the required temperature and pressure for safe canning.
  • Canning jars: These are glass jars with lids and screw bands that can be reused many times. They come in different sizes and shapes, and can be found at most hardware stores, supermarkets, or online retailers.
  • Canning lids: These are flat metal disks with a sealing compound that fits over the jar opening. They are only used once and need to be replaced for each new batch of canning.
  • Jar lifter: This is a special tool that helps you lift and lower the jars into the canner without touching them directly.
  • Funnel: This is a plastic or stainless steel funnel that fits into the jar opening and helps you fill it with food or liquid.
  • Clean towels or paper towels: These are used to wipe the jars and lids clean before canning.

Preparing for Pressure Canning

Before you start pressure canning, it’s important to prepare your food and equipment properly. Here are some steps to follow:

  1. Choose the right foods: Pressure canning is best for low-acid foods like vegetables, meats, and soups. High-acid foods like fruits, pickles, and tomatoes can be safely canned using a water bath method.
  2. Wash and prepare your food: Wash your vegetables or meats thoroughly and remove any stems, skins, or bones. Cut them into the desired size and shape for canning.
  3. Sterilize your jars and lids: Wash your jars, lids, and bands in hot, soapy water and rinse them well. Place them in a large pot of boiling water for 10 minutes to sterilize them. Keep them hot until you’re ready to fill them.
  4. Fill your jars: Use a funnel to fill each jar with the prepared food or liquid, leaving the recommended headspace at the top of the jar. Wipe the rim of the jar with a clean towel or paper towel to remove any food or liquid.
  5. Seal your jars: Place a lid on top of each jar and screw the band on finger-tight. Don’t overtighten the band or it may interfere with the sealing process.

Processing Your Jars in a Pressure Canner

Once your jars are filled and sealed, it’s time to process them in the pressure canner. Here’s how to do it:

  1. Fill the canner: Add water to the canner according to the manufacturer’s instructions. The water should be about 2-3 inches deep.
  2. Load the jars: Use a jar lifter to lower the jars into the canner, making sure they are upright and not touching each other or the sides of the canner. 3. Close the canner: Lock the lid in place and follow the manufacturer’s instructions for setting the pressure and heat.
  3. Process the jars: Bring the canner up to the required pressure and temperature, and maintain it for the recommended processing time. This time varies depending on the food and altitude, so be sure to consult a reliable canning guide for the correct times and pressures.
  4. Release the pressure: Once the processing time is up, turn off the heat and let the canner cool down naturally. Don’t try to open the canner or remove the jars until the pressure has returned to zero and the canner is cool to the touch.
  5. Check the seals: After the jars have cooled, check the seals by pressing down on the center of each lid. If it pops up and down, the seal is not good and the food should be refrigerated or frozen instead of stored on a shelf. If the lid doesn’t move at all, the seal is good and the jar can be stored in a cool, dark place for up to a year or more.

Safety Tips for Pressure Canning

Pressure canning can be safe and effective if done properly, but there are some important safety tips to keep in mind:

  • Always follow a reliable canning guide for the correct processing times and pressures for your food and altitude.
  • Use a pressure canner, not a pressure cooker or an oven, for canning low-acid foods.
  • Don’t reuse old or damaged canning lids, as they may not seal properly and could allow bacteria to grow.
  • Don’t overcrowd your canner or use jars that are too large or small for the canner or the food.
  • Don’t try to speed up the cooling process by opening the canner or running it under cold water. This can lead to food spoilage and even break the jars.
  • Don’t taste or eat any food from jars with a compromised seal, discolored contents, or unusual odor or texture. Discard the food and the jar safely.


Pressure canning is a great way to preserve your own food at home and enjoy it throughout the year. With the right equipment, preparation, and processing, you can safely store low-acid foods like vegetables, meats, and soups for long periods of time without refrigeration. Be sure to follow the safety tips and consult reliable canning guides for the best results. Happy canning!

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